TYRA FLEMING’S DAILY BLOG ABOUT BEGINNER FOODS PRESENTING: FOODS THAT WILL HELP YOU FEEL ENERGIZED

Image result for a picture of food and batteries                     Greetings earthlings hey-yo i’m your host TYRA FLEMING here to give you some tips on different kinds of foods that will that will get you energized here we go.

TIP #1 Foods with protein or meals can make you feel full and once digested you feel less sleepy and ready to get started or get something done .

TIP #2 Snacks like fruit and vegetables or others like my favorite would be nuts like almonds walnuts and cashews those are types of healthy snacks you can chew on before a meal.

TIP #3 Fruits and vegetables is good for balance in every meal you should have at least 1 fruit or vegetable did you know fruit and veggies contain more things to help you and not hurt you.

TIP #4 Please follow this BLOG site and have a wonderful time enjoying these tips i’m your host TYRA FLEMING here to say goodbye for now.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s