TYRA FLEMING’S DAILY BLOG ABOUT FOOD PRESENTS : HAVING A BAD WEEK THAT’S OKAY HOW TO MAKE A SWEET HEALTHY SMOOTHIE !!!!!!!

Image result for smoothies

Hi my name is TYRA FLEMING and today I decided the smoothie I made needs to be shared with the world or 58 people at least.

So lets get started.

Step #1 of course get a blender ice , a saucer plate full of assorted fruit ( or fruits that you have ) add as many apples as possible and lemon juice .

Step #2 put in everything except the apples and lemon juice remember if you have carrots add it in but, not to much like just a few.

Step #3 blend all except apples and lemon juice after it is all blended go ahead and add the apples and lemons after it is all blended enjoy.

Step #4 please follow like and tell your friends family everyone about my blogs enjoy your smoothie and have fun .

bye

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